{"id":1668,"date":"2026-10-16T16:37:55","date_gmt":"2026-10-16T14:37:55","guid":{"rendered":"https:\/\/www.freshcueillette.fr\/?p=1668"},"modified":"2026-10-16T16:43:29","modified_gmt":"2026-10-16T14:43:29","slug":"granite-de-melon-glace-a-la-menthe-fraiche","status":"publish","type":"post","link":"https:\/\/www.freshcueillette.fr\/index.php\/2026\/10\/16\/granite-de-melon-glace-a-la-menthe-fraiche\/","title":{"rendered":"Granit\u00e9 de melon glac\u00e9 \u00e0 la menthe fra\u00eeche"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1668\" class=\"elementor elementor-1668\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ed3ac00 e-flex e-con-boxed e-con e-parent\" data-id=\"ed3ac00\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5538ab5 elementor-widget elementor-widget-image\" data-id=\"5538ab5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"501\" height=\"495\" src=\"https:\/\/www.freshcueillette.fr\/wp-content\/uploads\/2026\/10\/Capture-decran-2026-10-16-163636.png\" class=\"attachment-medium_large size-medium_large wp-image-1670\" alt=\"\" srcset=\"https:\/\/www.freshcueillette.fr\/wp-content\/uploads\/2026\/10\/Capture-decran-2026-10-16-163636.png 501w, https:\/\/www.freshcueillette.fr\/wp-content\/uploads\/2026\/10\/Capture-decran-2026-10-16-163636-300x296.png 300w, https:\/\/www.freshcueillette.fr\/wp-content\/uploads\/2026\/10\/Capture-decran-2026-10-16-163636-100x100.png 100w\" sizes=\"(max-width: 501px) 100vw, 501px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72781029 elementor-widget elementor-widget-text-editor\" data-id=\"72781029\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"wp-block-kadence-column kadence-column228_4120a6-c7\">\n<div class=\"kt-inside-inner-col\">\n<p><\/p>\n<div class=\"wp-block-essential-blocks-wrapper alignfull root-eb-wrapper-u72v3\">\n<div class=\"eb-parent-wrapper eb-parent-eb-wrapper-u72v3 \">\n<div class=\"eb-wrapper-outer eb-wrapper-u72v3\">\n<div class=\"eb-wrapper-inner\">\n<div class=\"eb-wrapper-inner-blocks eb-wrapper-align-center\">\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/p>\n<\/div>\n<div>\u00a0<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:kadence\/column {\"borderWidth\":[\"\",\"\",\"\",\"\"],\"uniqueID\":\"228_94a23e-4e\",\"kbVersion\":2} --><\/p>\n<div class=\"wp-block-kadence-column kadence-column228_94a23e-4e\">\n<div class=\"kt-inside-inner-col\">\n<p><!-- wp:columns --><\/p>\n<div class=\"wp-block-columns\">\n<p><!-- wp:column {\"width\":\"33.33%\"} --><\/p>\n<div class=\"wp-block-column\" style=\"flex-basis: 33.33%;\">\n<div class=\"wp-block-essential-blocks-advanced-heading root-eb-advance-heading-bhju4\">\n<div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-bhju4 \">\n<div class=\"eb-advance-heading-wrapper eb-advance-heading-bhju4 button-1 undefined\" data-id=\"eb-advance-heading-bhju4\">\n<h1 class=\"eb-ah-title\"><span class=\"first-title\">Ingr\u00e9dients <\/span><span class=\"first-title\">(pour 4<\/span><span class=\"first-title\">\u00a0personnes) :<\/span>\u00a0<\/h1>\n<\/div>\n<\/div>\n<\/div>\n<p><strong>Liste des ingr\u00e9dients<\/strong><\/p>\n<ul data-spread=\"false\" data-pm-slice=\"3 3 []\">\n<li>\n<p>500 g de <strong>melon surgel\u00e9 en cubes<\/strong><\/p>\n<\/li>\n<li>\n<p>1 citron vert<\/p>\n<\/li>\n<li>\n<p>1 \u00e0 2 cuill\u00e8res \u00e0 soupe de miel ou de sirop d\u2019agave, selon la maturit\u00e9 du melon<\/p>\n<\/li>\n<li>\n<p>6 \u00e0 8 feuilles de menthe fra\u00eeche<\/p>\n<\/li>\n<li>\n<p>5 cl d\u2019eau, si n\u00e9cessaire<\/p>\n<\/li>\n<\/ul>\n<h2>Temps de pr\u00e9paration :<\/h2>\n<ul>\n<li><strong>Temps de pr\u00e9paration<\/strong> : 10 minutes<\/li>\n<\/ul>\n<\/div>\n<p><!-- \/wp:column --><!-- wp:column {\"width\":\"\"} --><\/p>\n<div class=\"wp-block-column\">\n<p><!-- wp:essential-blocks\/advanced-heading {\"blockId\":\"eb-advance-heading-e48ha\",\"blockMeta\":{\"desktop\":\".eb-advance-heading-wrapper.eb-advance-heading-e48ha{position:relative;text-align:left;transition:background 0.5s,border 0.5s,border-radius 0.5s,box-shadow 0.5s}.eb-advance-heading-wrapper.eb-advance-heading-e48ha:before{transition:background 0.5s,opacity 0.5s,filter 0.5s}.eb-advance-heading-wrapper.eb-advance-heading-e48ha .eb-ah-title{text-align:left;margin-top:0px;margin-right:0px;margin-left:0px;margin-bottom:15px}.eb-advance-heading-wrapper.eb-advance-heading-e48ha .eb-ah-title 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.eb-ah-separator{color:var(\\u002d\\u002deb-global-text-color);margin-top:0px;margin-right:0px;margin-left:0px;margin-bottom:0px}.eb-advance-heading-wrapper.eb-advance-heading-e48ha .eb-ah-separator.line{border-style:none none solid;border-color:var(\\u002d\\u002deb-global-primary-color);border-width:4px;width:100px}.eb-advance-heading-wrapper.eb-advance-heading-e48ha .eb-ah-separator.icon{text-align:left;color:var(\\u002d\\u002deb-global-primary-color);font-size:30px}.eb-advance-heading-wrapper.eb-advance-heading-e48ha .eb-ah-separator.icon \\u003e *{color:var(\\u002d\\u002deb-global-primary-color)}\",\"tab\":\"\",\"mobile\":\"\"},\"titleText\":\"Pr\u00e9paration :\",\"currentPostId\":228,\"currentPostType\":\"post\",\"version\":\"2\",\"titleFontFamily\":\"PT Serif\",\"titleFontSource\":\"custom\",\"titleFontWeight\":\"500\",\"titleFontStyle\":\"normal\",\"titleTextDecoration\":\"underline\",\"title1PaddingTop\":\"\",\"title1PaddingRight\":\"\",\"title1PaddingBottom\":\"\",\"title1PaddingLeft\":\"\",\"title1bdrshdwRds_Top\":\"\",\"title1bdrshdwRds_Right\":\"\",\"title1bdrshdwRds_Bottom\":\"\",\"title1bdrshdwRds_Left\":\"\",\"commonStyles\":{\"desktop\":\".eb-parent-eb-advance-heading-e48ha{display:block}.root-eb-advance-heading-e48ha{position:relative}\",\"tab\":\".eb-parent-eb-advance-heading-e48ha{display:block}\",\"mobile\":\".eb-parent-eb-advance-heading-e48ha{display:block}\"}} --><\/p>\n<div class=\"wp-block-essential-blocks-advanced-heading root-eb-advance-heading-e48ha\">\n<div class=\"eb-parent-wrapper eb-parent-eb-advance-heading-e48ha \">\n<div class=\"eb-advance-heading-wrapper eb-advance-heading-e48ha button-1 undefined\" data-id=\"eb-advance-heading-e48ha\">\n<h2 class=\"eb-ah-title\"><span class=\"first-title\">Pr\u00e9paration :<\/span><\/h2>\n<\/div>\n<ol>\n<li><strong>Pr\u00e9parer les ingr\u00e9dients\u00a0<\/strong>\n<ul>\n<li>\n<p data-pm-slice=\"1 1 []\">Sortez le <strong>melon surgel\u00e9<\/strong> quelques minutes avant utilisation afin de faciliter le mixage. Pressez le citron vert et rincez les feuilles de menthe.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong>Mixer le melon<\/strong>\n<ul>\n<li>\n<p data-pm-slice=\"1 1 []\">Placez les morceaux de melon dans un blender avec le jus de citron vert, le miel et la menthe. Mixez par impulsions jusqu\u2019\u00e0 obtenir une texture glac\u00e9e et granuleuse. Ajoutez un peu d\u2019eau si n\u00e9cessaire, en petite quantit\u00e9.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong>Ajuster la texture<\/strong>\n<ul>\n<li>\n<p data-pm-slice=\"1 1 []\">Pour une texture plus proche d\u2019un granit\u00e9 traditionnel, grattez la pr\u00e9paration \u00e0 la fourchette. Pour une consistance plus lisse, mixez un peu plus longtemps.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li><strong>Servir imm\u00e9diatement<\/strong>\n<ul>\n<li>\n<p data-pm-slice=\"1 1 []\">R\u00e9partissez dans quatre verrines ou verres. D\u00e9corez avec quelques feuilles de menthe et un peu de zeste de citron vert. D\u00e9gustez aussit\u00f4t.<\/p>\n<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n<h2><strong>Aspect nutritionnel :\u00a0<\/strong><\/h2>\n<\/div>\n<ul>\n<li>\n<div>\n<div>\n<p>Dessert glac\u00e9 et rafra\u00eechissant<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>Apport \u00e9nerg\u00e9tique mod\u00e9r\u00e9, selon la quantit\u00e9 de miel ajout\u00e9e<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>Le melon apporte vitamine C, b\u00eata-carot\u00e8ne et eau<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>La menthe et le citron vert apportent fra\u00eecheur et saveur<\/p>\n<\/div>\n<\/div>\n<\/li>\n<li>\n<div>\n<div>\n<p>Une alternative fruit\u00e9e aux desserts glac\u00e9s plus riches en mati\u00e8res grasses<\/p>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<p><!-- \/wp:list --><\/p>\n<\/div>\n<p><!-- \/wp:column --><\/p>\n<\/div>\n<p><!-- \/wp:columns --><\/p>\n<\/div>\n<\/div>\n<p><!-- \/wp:kadence\/column --><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c64978d e-flex e-con-boxed e-con e-parent\" data-id=\"c64978d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00a0 Ingr\u00e9dients (pour 4\u00a0personnes) :\u00a0 Liste des ingr\u00e9dients 500 g de melon surgel\u00e9 en cubes 1 citron vert 1 \u00e0 2 cuill\u00e8res \u00e0 soupe de miel ou de sirop d\u2019agave, selon la maturit\u00e9 du melon 6 \u00e0 8 feuilles de menthe fra\u00eeche 5 cl d\u2019eau, si n\u00e9cessaire Temps de pr\u00e9paration : Temps de pr\u00e9paration : [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1574,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-1668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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